Dive deep into the depths of Mindfulness and empower yourself with practical lessons of Emotional Intelligence, Self-Awareness, Self-Discovery, Meditation and a range of tools to better connect with, and lead your team through our Mindful Leadership Training.
Should a Leader meditate to become Mindful?
Is Mindfulness, Awareness and Meditation the same; or is there any difference?
How as a Leader being Mindful is going to benefit me and bring in a transformation?
If these questions intrigue you, this training is just for you.
Take a glance at what experts have to say about Mindful Leadership
Leaders who are highly self-aware, identify strongly with being a leader and are highly self-efficacious are more likely to be effective leaders
– Day and Dragoni, 2015
Mindfulness has been defined as the state of “paying attention in a particular way: on purpose, in the present moment, and non-judgmentally
– Kabat-Zinn, 2011
Mindfulness is promoted as an effective leader development tool in popular literature
– Bunting, 2016
20+
ENGAGED CLIENTS
500+
LIVES TOUCHED
1350+
HOURS OF MINDFULNESS
100%
SATISFACTION
Who Should Attend Mindful Leadership Training And Why?
Mindful Leadership Training is designed for Entrepreneurs, Leaders, Managers, Executive or aspiring leaders to nurture the values of mindfulness, higher level of self-awareness, emotional maturity, and self-regulation both in the online and onsite format.
What Participants say about improvement post attending Mindful Leadership Training ( Online or Onsite) ?
Mindfulness Training with us
500+ leaders have already discovered to combine their conventional business and leadership skills with their mindfulness training to develop higher self-awareness, focus, mindful communication and influence.
Are you a leader carrying the onus of leading your team by focusing on growth and development?
Explore this opportunity to let the leader within you shift gears into an overall untapped dimension of leadership. Allow yourself to immerse yourself into your unexplored energies and operate from YOUR peaks from the journey hereon.
This training on mindful leadership will teach you how to create your own mindfulness practice that will eventually support you in your leadership journey. Experience the holistic bliss of western psychology with the eastern philosophies.
About Mindful Leadership Training
Mindfulness is the art of being present in the moment and to be fully aware of the experience, and not overly reactive or overwhelmed by what’s going on around us. By cultivating a behavior of just moment-by-moment witnessing and being aware of our thoughts, emotions, physical actions, and environment around us, we can make Mindfulness a way of our life.
To be a successful leader, one needs to develop emotional maturity, self-awareness, mental resilience and impactful communication. Mindfulness builds the foundation for these qualities.
By nurturing the attitude to be mindful, you can become more aware of the present moment and have increased control over your attention and focus. Resulting in an increase in productivity and the ability to deal with the challenges a leader faces every day and switch with greater ease between reflection and action.
Mindfulness also helps in reducing stress and anxiety. Through improved awareness of your own inner challenges, you can improve your control over emotions and better understand the rules of successful teamwork.
Benefits of Mindfulness
Enhanced Memory
Reduced Negative Thought Process
Reduced Stress & Anxiety
Emotional Maturity
Improved Focus and better concentration
Better Interpersonal Relations
Empathetic Behaviour
Improved Productivity
Learn the amazing secrets of a Mindful Leadership Training
Our Offerings
On-Site Workshops
We offer tailor-made Mindful Leadership Classroom Trainings. The core of this training is development of mindfulness, focus, learning to switch between reaction and response, mindful communication, building effective teams and collaboration.
Retreat Workshops
Experience this transformational retreat amidst nature. The Retreat program holds all the promise of completely improving your personal and business performance. Private consultations and group classes in mindfulness and meditation are all included in this life-changing retreat.
Online Courses
We understand that participation at on-site workshop is not always possible. Therefore, we have designed online courses to meet the demand of leaders looking for practical applications and tools to support their ability to live and lead with excellence.
Keynote Speeches
Our keynote speeches are designed to engage employees of every organization and help them create a mindful workplace culture. Our keynotes also target leaders and managers to add mindfulness to their leading abilities to inspire, influence, and motivate their teams.
Learning Outcomes of Mindfulness Training
- Understand the basic principles of mindful leadership
- Understand various Dimensions of Mindfulness
- Using mindfulness, self-awareness and self-regulation practices
- Increasing present moment awareness by developing attention, intention, perspective taking.
- Learning positive approach to deal with growing complexity and pace in modern world
- Learn how to deal more productively with everyday work challenges;
- Overcoming work related stress, sensitivity to a stressful environment
- Accepting and Appreciating the emotions that we going through.
- Witnessing your thoughts, emotions and body sensations in a way that increases awareness, acceptance and self-compassion
The workshop will include a mix of presentation, group discussion, reflections and basic meditation practices. No prior mindfulness experience is required.
